Athlete Development Program

We have one goal: create an awesome experience for your child and get them as freakishly athletic as possible.

We understand the importance of off-season training. It's the ideal time to build strength and power while improving foot speed.

These skills are important in every single sport available.

If you aren't pushing yourself to improve in the off season, you're preparing to be passed by all the other athletes.

We have one requirement: commit.

HERE ARE A FEW THINGS WE DO TO OPTIMIZE YOUR CHILD'S EXPERIENCE:

Our coaches all have certifications in movement and continue our education regularly. This is what we do every day as our job, not just as a part-time gig.

We limit our training session sizes, so each athlete can get the individual attention he or she deserves.

Our programming progresses throughout the program as the child improves. We don't give drills to kids that are not developmentally appropriate.

We talk nutrition because it's not just what you do in the gym, it's also how you fuel your body.

All of this translates into faster development and a better experience for your child. Our track record of working with high-level athletes speaks for itself.

JANUARY SESSION

We are excited to offer our Athletic Development Program to your 5th and 6th grade athletes. This program is designed to prepare them for sports and to instill a passion for lifelong fitness.

One of the best ways to build an athlete base in through a well-structured, age appropriate movement and strength program that challenges that athlete in all facets of athleticism.

Commit to January: 4 weeks of training

Saturday at 8am