Cooking for One

Ashley Anderson

Published on: 16/10/2024

Summary In this episode of FF Uncensored, Ashley and Trevor discuss the nuances of cooking for one person. They explore best practices, the importance of meal prepping, and how to maintain variety in meals. The conversation emphasizes the need for planning and intentionality in cooking, as well as the benefits of treating oneself with care when it comes to nutrition. The hosts share practical tips for making cooking easier and more enjoyable for those who often find themselves cooking solo.