How to Pick a Protein Bar

Ashley Anderson

Published on: 23/10/2024

Summary In this episode, Trevor and Ashley dive deep into the world of protein bars, discussing what makes a good protein bar and how to choose the right one. They explore key nutritional factors such as sugar content, protein-to-calorie ratios, and the importance of ingredient quality. The conversation also covers popular brands like Clif, David, and Field bars, highlighting their nutritional profiles and suitability for different dietary needs. Listeners will gain practical tips for selecting protein bars that align with their fitness goals and dietary preferences.