Functional Fitness and Ashley have been a game changer for me. I am not your regular gym customer-I come with a little age. Injuries, aches, and pains have become a regular part of my daily life, and I didn’t want it to take over. My goal was to be FUNCTIONAL and comfortable in my everyday life. When I started with two days a week, I quickly realized I needed and wanted more. My sessions are at 6:00 A.M., and Ashley has been attentive, extremely aware of where I am in my fitness journey, and quite honestly patient with my goofiness. You would think getting up and motivated for a 6:00 A.M. session would be difficult(it is some days), but Ashley makes it motivating and enjoyable.