I was born and raised in Northwest Indiana. In 2009, I graduated from Purdue University with a degree in Movement & Sports Science. After college, I moved 7 states in 8 years working in the fitness industry learning and developing as a coach. In 2020, I left the original Functional Fitness in Redwood Falls, MN to move back to Mississippi for my husbands career. I have spent the last few years training on the Gulf Coast before deciding it was time to bring the FF culture and community to my new home.

I have trained athletes of all ages 9-84, at different levels and ability. This has lead me to believe that training is for everyone, but how you train should be based on where you are right now to progress you towards your goals.

I am passionate about fitness, food, and finding a balance that works for you!

Certifications: ISSA Master Trainer, Nutritional Therapy Practitioner, Kettlebell L1, Pre/Post Natal, RWS Level 1 and 2, Precision Nutrition Level 1 and Level 2: Master Health Coach

Hobbies: Reading, Lifting Heavy, Quilting, Traveling