Small group training is personal training with 2-5 other clients training at the same time. You get all the benefits of working with a coach and following a personalized program. The bigger plus is having a community that you workout with to support you inside the gym. Now training isn't just showing up for a workout, but joining your friends for a sweat session.

To get started, we take everybody through an extensive Success Session.  This allows us to meet you where you are to bring you the highest quality program for your goals.

Small Group Training allows you to schedule your workouts based on your availability.  When you don’t show up for your training – we notice.  We do what we can to get you in our doors!